Macro Mavens

With the Macro Mavens App, you will have access to one-on-one individualized nutrition and fitness coaching. Helping you repair your metabolism, crush your goals, feel your best, and get back your mojo. FEATURES:-Individualized calorie and macro-nutrient assignments geared towards your personal goals-Message your coach in real-time-Weekly check-ins to review and adjust macro assignment-Education on foundational wellness such as sleep, hydration, movement, inflammation, etc. -Be part of digital communities/groups to share ideas, recipes, tips, wins, and monthly challenges-Weekly client only Zoom meetings with the founders of Macro Mavens-Track body measurements and take progress photos-Get push notification reminders for scheduled check-ins and activities-Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist-Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition -Access training plans and track workouts-Follow along to exercise and workout videos -Track your meals and make better food choices-Stay on top of your daily habits-Set health and fitness goals and track progress towards your goals-Become part of a community that provides tremendous support, accountability and the tools to meet and sustain your goals! -We are just a whole lot of fun!!! Download the app today!